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thailand

The Sacred Journey

Vikasa Yoga Retreat — Koh Samui, Thailand

May 10 – 24, 2026

training overview

Step into the sacred journey of becoming a yoga teacher — in a retreat setting designed to awaken, empower, and transform you from the inside out.

This 200-hour Yoga Alliance–certified training is more than a certification. It’s a life-changing immersion into self-discovery, embodied wisdom, and teaching mastery. Rooted in the Present Practice pillars of Discipline, Discovery, and Devotion, you’ll deepen your personal practice, learn to teach with clarity and confidence, and reconnect with who you’re here to be.

The journey begins with our 60-hour online prerequisite course, The School of Being — a powerful self-paced exploration of yoga philosophy, self-inquiry, and integration. From there, we gather for 140 immersive hours of live learning, connection, and transformation at Samadhi Sacred Valley, a breathtaking mountain sanctuary nestled in the heart of the Peruvian Andes.

You’ll leave this experience more yourself than ever before — grounded, inspired, and ready to share the practice from a place of authenticity and purpose.

The Journey

Our training takes place at Vikasa Yoga Retreat, a breathtaking cliffside sanctuary on the island of Koh Samui, Thailand. Perched above the sparkling Gulf of Thailand, Vikasa offers an inspiring blend of natural beauty, sacred space, and intentional design — the perfect environment for deep transformation and embodied learning.

Vikasa features:

  • Open-air yoga salas with panoramic ocean views

  • A vibrant wellness cuisine philosophy rooted in Thai traditions

  • Thoughtfully designed rooms with air conditioning and peaceful simplicity

  • A private beach and oceanfront chillout areas

  • Saltwater infinity pool for rest and renewal

  • During breaks, you can swim in the sea, enjoy a massage at the on-site spa, explore the local area, or simply relax with a fresh coconut as the sun sets over the water.

    This is more than a training. It’s a return to what matters — in a setting that invites presence, depth, and real transformation.



curriculum

This training includes:

  • 60-hour online course: The School of Being (required before arrival)

  • Dive into yogic philosophy, Ayurveda, meditation, and self-inquiry

  • Explore the Present Practice pillars: Discipline, Discovery, and Devotion

  • Build your foundation before the immersion begins

  • 140 immersive in-person hours:

  • Teaching methodology + intelligent sequencing

  • Practice teaching from day one

  • Verbal cueing, physical assists, and class theming

  • Anatomy, alignment, and energetics

  • Philosophy, lifestyle, and ethics of yoga

  • Daily self-reflection, journaling, and discussion

  • Embodiment-based learning — not just memorization

    You’ll graduate prepared to teach powerful, heart-centered vinyasa classes with clarity, presence, and purpose.

Itinerary Overview

Each day blends movement, mindfulness, and meaningful connection. Expect flexibility, presence, and plenty of surprise moments along the way.

DAILY FLOW

  • Silent morning time (meditation, journaling, self-practice)

  • Morning vinyasa + group discussion

  • Brunch + free time (swim, lounge, spa, explore)

  • Workshops, teaching labs, lectures

  • Practice teaching and feedback

We open with a sacred cacao and intention-setting ceremony, and close with a heartfelt graduation celebration after your final practicum.

In the middle of the training, Saturday is a half day and Sunday is a full rest day — offering space to rest, reflect, and explore at your own pace. You’re welcome to stay and enjoy the serenity of Vikasa (all meals still included), or join an optional adventure like visiting the Elephant Nature Sanctuary, taking a Thai cooking class, or exploring temples and waterfalls around Koh Samui. We’ll help organize activities to enrich your journey.

You only become a yoga teacher once — and we’re here to make it unforgettable.

faculty

Lead Teacher: Morgan O’Hare

Founder of Present Practice Yoga | E-RYT 500

Morgan is the founder of Present Practice Yoga and the visionary behind our world-class yoga school. With over a decade of teaching experience and a deep devotion to the path of self-discovery, Morgan leads with heart, clarity, and presence. Her poetic cueing, soulful teaching, and reverence for the ancient wisdom of yoga create a sacred space for students to come home to themselves — and step fully into who they’re meant to be.

Lead Teacher: Carter Miles

E-RYT 500

Carter is known for his grounded presence, intelligent sequencing, and in-depth knowledge of alignment, anatomy, and the nervous system. His teaching style blends functional awareness with energetic attunement — helping students safely explore their edges with compassion and confidence. Carter’s ability to hold space and break down complex concepts makes him a favorite among students seeking depth and lasting growth.

You’ll also be supported by a full team of assistant teachers and mentors from the Present Practice School of Yoga, each bringing their own gifts while upholding the heart and integrity of our mission. From posture labs to practice teaching support, you’ll be held, seen, and guided every step of the way.

A retreat coordinator will be on site to ensure every logistical detail is taken care of — and a dedicated photographer will be there to capture the beauty, depth, and joy of this once-in-a-lifetime journey.

FAQ

  • Not at all. Our training is designed to support all levels — whether you’re newer to the practice or have years of experience. You’ll be guided step-by-step through everything you need to know and will graduate feeling confident in both your teaching and your path.

  • Absolutely. Most of our students come alone and leave with lifelong friends. If you choose a shared room, you’ll be paired with a same-gender roommate for a comfortable, welcoming experience.

  • You’ll fly into Samui International Airport (USM) on the island of Koh Samui, Thailand. We’ll support you in coordinating travel tips and shared transportation to Vikasa Retreat Center.

  • Transportation isn’t included, but we’ll help organize shared airport transfers to make the journey seamless and affordable.

  • Our 200-hour training combines the depth of yoga philosophy and personal growth with teaching mastery and hands-on methodology. You’ll practice teach from day one, be held in sacred ceremony and community, and graduate with the skills — and confidence — to lead from your heart.

  • Yes! The kitchen at Vikasa offers fresh, vibrant meals and can accommodate most dietary needs, including vegetarian, vegan, gluten-free, and dairy-free. You’ll be able to share your preferences after booking.

  • All deposits are non-refundable and non-transferable. Because this is a high-demand international training with limited spots, all other payments are non-refundable as well. We strongly recommend purchasing travel insurance to protect your investment in the event of any changes.

  • That’s perfectly okay. Many students join our YTT not to teach, but to deepen their practice, connect with themselves, and explore yoga as a path for living with more presence, intention, and peace. Whether you teach or not, the experience will be deeply transformative.

  • Yes! Upon completion of the training, you’ll receive your 200-hour Yoga Alliance–approved certification and can register as a certified yoga teacher (RYT-200) anywhere in the world.

  • U.S. citizens do not need a visa for stays under 30 days when entering Thailand for tourism. No vaccines are required for entry. That said, we always suggest checking official travel recommendations and speaking with your healthcare provider about any specific health needs or vaccine considerations.

  • Absolutely. Our training program is unique in its depth, structure, and approach. Many certified teachers choose to take our 200-hour training because it’s considered one of the most comprehensive and transformative programs available. Unlike most trainings, we prioritize teaching mastery from the beginning — you’ll start practice teaching on day one and graduate feeling truly confident and ready to lead.

Investment & Room Options

  • Our training takes place at Vikasa Yoga Retreat, a wellness sanctuary perched above the sea on Koh Samui’s quietest coast. With sweeping ocean views, open-air architecture, and a peaceful, rejuvenating energy — Vikasa is designed to support deep transformation.

    You’ll stay in thoughtfully curated private or shared rooms, blending comfort and simplicity with nature-inspired luxury. All rooms are air-conditioned and within steps of the yoga shala, infinity pool, and ocean-view café.

    Shared Room — Two twin beds or one shared queen/king bed with a same-gender roommate. Please indicate your preference at checkout.

    Private Room — A peaceful sanctuary all to yourself, with a queen or king bed and ensuite bathroom. Ideal for those craving privacy, spaciousness, or solo time to integrate.

    Whether you're journaling overlooking the palms, meditating by the sea, or soaking in the stillness between sessions, Vikasa is a place to come home to yourself.

  • At Present Practice, we believe in honoring this once-in-a-lifetime experience with the highest level of support, quality, and care. Tuition includes everything you need to complete your 200-hour certification — in a breathtaking, all-inclusive retreat setting.

    Training Tuition:

    Shared Room – Queen/King Bed (shared with one same-gender roommate): $4,200

    Shared Room – Two Twin Beds (shared with one same-gender roommate): $4,400

    Private Room – Single Occupancy with Ensuite: $4,8

    • A $500 non-refundable deposit is required to reserve a shared room

    • An $800 non-refundable deposit is required to reserve a private room

    • Remaining balance can be paid in full or split into monthly payments

    • Full payment is due no later than March 10, 2026

    • We’re happy to create a custom payment plan that works for you.

    • Your path is sacred — and we’re here to support every step.

    • The 60-hour School of Being online course

    • 15-day luxury retreat immersion at Vikasa Yoga Retreat

    • Accommodations + all nourishing, health-focused meals

    • Present Practice training manual

    • Certification through Present Practice School of Yoga (Yoga Alliance–registered)

    • 3 months of access to the Present Practice digital studio

    • Opening & closing ceremonies and all program activities

    • Flights to/from Koh Samui, Thailand (USM airport)

    • Transportation to/from Vikasa (we’ll help coordinate taxis and group shuttles)

    • Optional gratuities for local staff

    • Additional snacks, meals, or alcohol

    • Required reading (~$100 in total)

    • This training is limited to 20 students.

Here's what students

have to say:

  • Anaya Cruz

    “I have been on a number of retreats with Morgan, and they never fall short of amazing. You don’t have to worry about a thing. I show up to a foreign country and know that Morgan has everything planned down to a T. I brought my fiancé along with me the last time and he insists on going on an annual “Morgan trip” now because of how great our experience was! Morgan is also a wonderful human, who is extremely knowledgeable in her practice. I would take her classes daily if I could!”

  • Snipta Mallick

    "Exceptional teachers have the remarkable ability to lead and shape our personal journeys, especially when it comes to something as personal as yoga. Attending Morgan's Siargao retreat was an unforgettable experience. She brought together an incredible group of yogis, fostering a sense of community and growth that was truly transformative. Encountering a teacher of her caliber is rare; Morgan’s gifts lie not only in her teaching prowess but also in her remarkable ability to hold space for her students. She not only teaches the importance of presence, but she exemplifies it in every aspect of her being!”

  • Ashley Murphy

    "I have practiced yoga for about 8 years, but finding Morgan changed everything for me. I left feeling so calm, centered, challenged, and eager for more. The way she incorporates the asana with the breath and ties in yoga philosophy is pure magic and like nothing I have ever experienced. Her classes have taught me so much, especially that yoga is more than just the physical body. I have wanted to get my 200 hour YTT for many years and after taking her second class I knew I wanted to learn from her. Morgan not only embodies the practices of yoga on the mat, but off the mat as well. She is genuinely one of the kindest, most humble souls I have ever met and has so much love for her students. Between all of her classes, events, and retreats, she has built the most incredible community of yogis. I have made some of my closest friends through this community, and I am forever grateful for Morgan and all of the gifts she has brought into my life.”

  • Amanda Addison

    "I first started taking yoga with Morgan in 2020, and I will always keep coming back for more! From retreats in beautiful Guatemala and Costa Rica to classes right here at home in Austin, Texas, her dynamic sequences and serene attitude create a beautiful experience that always leaves me feeling better than when I came in. Her depth of knowledge and skill in yoga has helped me to grow and feel empowered in my practice. Morgan's beautiful energy shines through in all that she does!"

  • Sydney Lineberry

    "Morgan is just the best. I have taken her classes whenever I am in town for years now. I cherish any chance to practice with her - she makes yoga such a beautiful experience and is able to reach all skill levels in the same class, providing opportunity for challenges for those wanting them, while making others feel comfortable to own their limits. She cues at the perfect moments and allows students to get lost in their flow. Her retreats are INCREDIBLE - I went to her Banff, Canada and Lake Atitlan, Guatemala retreats and they were the perfect reset. She is gifted at bringing together wonderful groups of people, and we practice yoga, explore a new country, and eat incredible food. It's a full week of self care! She is the real deal and lives her life practicing what she preaches. A beautiful soul inside and out."

  • Mike Hanson

    "'Magic is happening,' Morgan responded. It was a day after her half day yoga retreat, and I was feeling inspired. It truly is hard for me to describe how special that day was, a deep connection with people I had only just met. One of Morgan’s truest passions seems to be in bringing people together, and to help us find our truest self, though doing so modestly — sharing healing wisdom, humbly, with credence and reverence given only to the practice itself.”

  • Tyler Beattie

    “I originally began practicing yoga to alleviate a back injury, causing me to fall in love with the physical aspect of it. It’s truly the perfect companion to any other physical discipline. However, a whole new world of yoga opened up when I began to take Morgan’s class. She was the first teacher that introduced me to yoga philosophy and the idea of moving meditation. Since then, my practice has advanced significantly and I began to read and explore more yoga/zen philosophy. Morgan is truly my favorite teacher and I will forever be a student of hers. When she announced her 200-hour teacher training in Bali, I was one of the first to sign up.”

  • Katie Messer

    "Morgan is so special. She exudes warmth, pours her heart into her practice and is a master of her art. I have never met such an authentic, compassionate yoga instructor. She has the ability to make you feel like the only person in the room all while being a part of something much bigger. Her flow is intentional and is the perfect blend of effort and ease. I used to view yoga as a workout and would even leave before shavasana pose, but with Morgan’s guidance I now view yoga as a practice, more importantly a lifeline. So naturally when she announced her YTT retreat in Bali I immediately signed up! I always wanted to elevate my practice and couldn’t think of a better teacher and someone I trusted to lead me on that journey. She has made me a better person and for that alone I have so much gratitude and love for her. xo”