guatemala
50hr Yin & Meditation YTT
Casa Floresta — Lake Atitlán, Guatemala
august 4 – 7, 2026
Training Overview
Step into the sacred stillness of yin — a practice of surrender, softness, and deep inner knowing.
This 50-hour retreat-style training is an immersion into the healing arts of yin and restorative yoga, meditation, nervous system regulation, and subtle energetics. Rooted in the Present Practice pillars of Discipline, Discovery, and Devotion, this experience invites you to slow down, turn inward, and reconnect with the quiet wisdom of your body and breath.
Over the course of 7 days at Casa Floresta, you’ll explore:
Functional anatomy and energetics of yin postures
Chinese meridian theory and the five elements
The science of rest, stress, and nervous system repair
Meditation techniques for presence and integration
The art of holding space — for yourself and for others
This training is as much a personal journey as it is a professional one. You’ll be held in ceremony, community, and connection — with spaciousness for reflection, nature, and true restoration.
Whether you're a yoga teacher seeking continuing education or a student seeking depth and healing, this path is open to you.
You’ll leave grounded, clear, and renewed — with a deeper understanding of yin, meditation, and how to live in harmony with your body, your nature, and the
The Journey
Our training takes place at Casa Floresta, one of Present Practice’s most beloved retreat sanctuaries — a nature-immersed haven nestled on the sacred shores of Lake Atitlán, Guatemala. Surrounded by ancient volcanoes and steeped in the mysticism of Mayan culture, this is a place to exhale, unwind, and come home to yourself.
Casa Floresta is more than a retreat center — it’s an ecosystem of healing. Days here flow with gentle rhythm: yin and meditation in the open-air yoga shala, fresh meals made with love, barefoot walks down to the water, starlit ceremonies, and the sacred silence in between.
This 6-night, 7-day immersion invites you into deep restoration and embodied presence. Through the healing modalities of yin yoga, restorative practices, Chinese Meridian Theory, meditation, nervous system science, and somatic awareness, you’ll explore the inner landscape of your body and mind — while being held by the beauty of the natural world.
This training includes ceremonial openings and closings, and is designed to be as nourishing as it is educational. It counts for 50 hours of Yoga Alliance continuing education, is bankable toward the Present Practice School of Yoga’s 300-hour advanced certification, and contributes to our 1000-hour master certification pathway.
You do not need to be a yoga teacher to attend. This training is open to anyone ready to deepen into yin, nervous system regulation, and the art of holding space — for themselves and for others. Whether you're a teacher, healer, space-holder, or seeker, this journey is for you.x
curriculum
This training blends ancient wisdom with modern science to offer a deeply embodied understanding of yin yoga, meditation, and the nervous system. Whether you’re here to teach or to reconnect with yourself, you’ll be guided through a thoughtful, integrative curriculum that supports both personal growth and professional development.
Over the course of 7 days, you’ll explore:
Functional anatomy & energetics of yin and restorative postures
Chinese meridian theory and the five elements
The science of rest, stress, and nervous system repair
Meditation techniques for presence, awareness, and integration
The art of holding space — with clarity, compassion, and presence
You’ll also dive deep into how to structure and teach yin and restorative yoga, including:
A complete library of yin and restorative postures
How to use props, touch, and hands-on assists to support deep release
Creating powerful class containers through music, theming, and ambiance
Verbal cueing and energetic awareness for effective teaching
How to guide practices that invite stillness, softness, and healing
This curriculum is intentionally spacious — with room for integration, ceremony, and connection woven throughout.
Itinerary Overview
Each day invites you to slow down, turn inward, and root into presence. This is a full retreat immersion — where everything is lovingly held so you can devote yourself fully to rest, learning, and reconnection.
DAILY FLOW
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Silent morning time (meditation, journaling, self-practice)
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Morning meditation + pranayama
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Group discussion + guided integration
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Free time (swim, nap, lake dips, explore nearby towns, or massage)
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Afternoon lectures, workshops, and teaching sessions
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Item description
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Evening yin, restorative, or meditation practice
This schedule is intentionally spacious — offering a balance of depth and integration, with time to breathe, rest, and enjoy the magic of Lake Atitlán.
We’ll open our training with a sacred cacao and intention-setting ceremony, connect our first morning in a traditional Mayan fire ceremony to release what no longer serves, and close with a heart-opening Mayan cacao ceremony to anchor your growth and return home to yourself.
Faculty
Lead Teacher: Morgan O’Hare
Founder of Present Practice Yoga | E-RYT 500
Morgan is the founder of Present Practice Yoga and the visionary behind our world-class yoga school. With over a decade of teaching experience and a deep devotion to the path of self-discovery, Morgan leads with heart, clarity, and presence. Her poetic cueing, soulful teaching, and reverence for the ancient wisdom of yoga create a sacred space for students to come home to themselves — and step fully into who they’re meant to be.
Lead Teacher: Carter Miles
E-RYT 500
Carter is known for his grounded presence, intelligent sequencing, and in-depth knowledge of alignment, anatomy, and the nervous system. His teaching style blends functional awareness with energetic attunement — helping students safely explore their edges with compassion and confidence. Carter’s ability to hold space and break down complex concepts makes him a favorite among students seeking depth and lasting growth.
You’ll also be supported by a full team of assistant teachers and mentors from the Present Practice School of Yoga, each bringing their own gifts while upholding the heart and integrity of our mission. From posture labs to practice teaching support, you’ll be held, seen, and guided every step of the way.
A retreat coordinator will be on site to ensure every logistical detail is taken care of — and a dedicated photographer will be there to capture the beauty, depth, and joy of this once-in-a-lifetime journey.
FAQ
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Not at all. This training is open to all — whether you're new to yoga, a dedicated student, or a certified teacher. You’ll be supported every step of the way and leave with a deeper understanding of your body, your nervous system, and how to care for both through yin yoga and meditation.
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Absolutely. Most of our participants come alone and leave with lifelong friends. If you choose a shared room, you’ll be paired with a same-gender roommate for a comfortable, welcoming experience.
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You’ll fly into La Aurora International Airport (GUA) in Guatemala City. From there, it’s approximately a 3.5–4 hour drive to Lake Atitlán. We’ll help coordinate group transportation from the airport to Casa Floresta to make your journey smooth.
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Transportation isn’t included, but we’ll help organize shared group shuttles from Guatemala City to Casa Floresta for ease and affordability.
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This is more than a training — it’s a sanctuary for nervous system healing, space holding, and soul-deep rest. Through yin yoga, meditation, Chinese medicine, and nervous system science, you’ll gain the tools to truly care for yourself and others. It’s rare, beautiful work — held with deep reverence, joy, and care.
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Yes! The kitchen at Casa Floresta prepares fresh, local, vegetarian meals and can accommodate most dietary needs including gluten-free, dairy-free, vegan, and more. You’ll be able to share your preferences after booking.
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All deposits are non-refundable and non-transferable. Due to the limited capacity of the training, all other payments are non-refundable as well. We strongly recommend purchasing travel insurance to protect your investment in case of any changes.
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Yes. You’ll receive a 50-hour certificate through Present Practice School of Yoga, which counts as continuing education with Yoga Alliance and can be applied toward our 300-hour (you must already be enrolled) and 1000-hour certifications
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U.S. and most international travelers do not need a visa for stays under 90 days. No vaccines are required for entry. However, we always recommend checking current travel advisories and consulting your healthcare provider about any personal health concerns or recommended vaccinations before international travel.
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U.S. citizens do not need a visa for stays under 30 days when entering Thailand for tourism. No vaccines are required for entry. That said, we always suggest checking official travel recommendations and speaking with your healthcare provider about any specific health needs or vaccine considerations.
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Yes. This training attracts students and teachers alike who are looking to deepen their understanding of yin, nervous system healing, and the subtler layers of yoga. It complements any prior training and is often described as a missing piece — one that brings balance, softness, and presence to your personal practice and teaching.
Investment & Room Options
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Our home for the week is Casa Floresta, a lakefront sanctuary nestled in the heart of Lake Atitlán’s volcanic crater — one of the most spiritually charged and naturally stunning locations in Central America. We’ve hosted multiple retreats and trainings here, and it remains a community favorite for a reason.
You’ll stay across two neighboring private villas: Casa Floresta and Casa Colibri, which we’ll have entirely to ourselves. Each room is uniquely designed with natural textures, cozy beds, and beautiful finishes. The property includes:
A spacious open-air yoga shala with panoramic lake + volcano views
Private lake access with paddleboards and a swimming dock
A sauna, fire pit, and plenty of indoor and outdoor lounge space
A peaceful lawn for stargazing, journaling, or sunbathing between dips in the lake
Rooms are available as single or double occupancy, and most include ensuite bathrooms. A few double rooms share a bathroom with one other room — these have been thoughtfully designed and will be assigned based on booking order and availability.
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At Present Practice, we believe that deep rest, self-inquiry, and inner transformation deserve the same reverence and support as any sacred rite of passage. This 50-hour training is held as a retreat — with all the care, quality, and intention of our full immersions.
Training Tuition:
Double Occupancy (Shared Room, Two Twin Beds): $2,800
Private Room (Single Occupancy with Ensuite): $3,600
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A $500 non-refundable deposit is required to reserve a double room
An $800 non-refundable deposit is required to reserve a private room
Remaining balance can be paid in full or split into monthly payments
Full payment is due by June 1, 2026
We’re happy to create a custom payment plan that fits your needs.
Your rest is sacred — and we’re here to support every step.
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6-night, 7-day immersive retreat at Casa Floresta
50 hours of continuing education credits with Yoga Alliance
Tuition credit toward Present Practice’s 300hr and 1000hr certifications
Thoughtfully curated yin & release training manual
All nourishing, locally sourced vegetarian meals
Cacao and fire ceremonies with local shaman
All yoga, meditation, and training sessions
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Flights to/from Guatemala City (GUA) or La Aurora Airport
Shuttle and boat transportation to Casa Floresta (we’ll help coordinate)
Optional gratuities for Casa Floresta staff
Additional snacks, drinks, or alcohol
Required readings (<$50 total)
This training is capped at 24 students to ensure depth, connection, and personal support.
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